SPECIAL OFFER:
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FIERCE Fitness for ALL Women!
As seen on the TV Series
“Shape Up with FIT CHICKS Bootcamp” on Rogers TV!
AS SEEN ON
IN AS LITTLE AS 2 NIGHTS / WEEK, HOW WOULD YOU LIKE TO:
Shed holiday pounds & inches off your body
Tighten and tone all of your squishy spots (abs, arms, butt, thighs)
Look fabulous in your skinny jeans again
Improve your overall health
Learn better eating habits and nutrition
Build confidence and healthy habits for the long haul
Meet other fab chicks in your neighbourhood
…and these are only some of the remarkable RESULTS you can achieve from FIT CHICKS Bootcamp!
*Results based on past FIT CHICK grads. Check out our FIT CHICKS testimonials.
I have been going to FIT CHICKS bootcamp classes twice a week since August. I have regained strength and have lost 11 inches! I recently went shopping for bodybuilding supplements in preparation for returning to work and was surprised to see that I am now two sizes smaller than I was before I was pregnant!
The 2 Week Countdown to Xmas Bootcamp includes:
*(Based on the 2 wk program.)
| What’s Included | Value |
|---|---|
| 4 – 1hr High Intensity Interval Training bootcamp classes | (value $79.50) |
| Pre & post measurements & fitness testing | (value $29) |
| “Livin’ la vida FIT CHICK” E- book to set you up for success! | (value $29) |
| Access to 2 FIT CHICKS 20 min Signature At Home Workout Video to take your results to the next level | (value $39) |
| “FIERCE IN 8” week Workout Map that plans your month inside & outside of class | (value $19) |
| Chick approved nutrition support & sample meal plan to eat for max results | (value $39) |
| Weekly nutrition info, recipes, and fitness tips to get you RESULTS | (value $39) |
| Acess to Members only section including exercise library, nutrition info, music downloads & more | (Free!) |
| A FIERCE NEW HOLIDAY YOU IN 2 WEEKS! | (valeue: PRICELESS) |
| LOCATIONS (MON / WED NIGHTS ONLY) | Register Now |
|---|---|
| Toronto Annex | Register Now |
| Pre & post measurements & fitness testing | (value $29) |
| “Livin’ la vida FIT CHICK” E- book to set you up for success! | (value $29) |
| Access to 2 FIT CHICKS 20 min Signature At Home Workout Video to take your results to the next level | (value $39) |
| “FIERCE IN 8” week Workout Map that plans your month inside & outside of class | (value $19) |
| Chick approved nutrition support & sample meal plan to eat for max results | (value $39) |
| Weekly nutrition info, recipes, and fitness tips to get you RESULTS | (value $39) |
| Acess to Members only section including exercise library, nutrition info, music downloads & more | (Free!) |
| A FIERCE NEW HOLIDAY YOU IN 2 WEEKS! | (valeue: PRICELESS) |
Oh my gosh… since joining FIT CHICKS I feel like my ENTIRE life is different. I have more energy, more desire to be active, and feel like I’m more flexible and able-bodied. I feel like it’s not just a class – it’s a part of who I am, and I am now officially someone who works out on a regular basis. That is huge for me, and something I thought I’d never do. It’s a mental change as much as a physical one. I feel more powerful, stronger, and able to tackle things like I never could previously. It’s opening up a whole new world. which is inspiring to me on a daily basis.
ALL LEVELS, AGES & SIZES WELCOME!
Forget fluffy workouts & crop tops!
FIERCE IN 8 is a fierce workout for REAL women. Our signature FITCHICKS high intensity interval workouts like “The Dirty 30”, “8 Steps to Fabulousness” & “I Heart Tabatas” mixed with our fully certified Team FIT CHICKS “tough love” approach will have you sweating (and laughing!) up a storm but don’t let the cute chicks fool you – this is not a girlie workout!
FIERCE IN 8 is based on our FC high intensity interval training method!
It combines short bursts of cardio mixed with strength…and the key to is that any chick can do it. Our “Level system” includes levels & modifications so every chick from the fitness newbie to seasoned vet will be challenged & included.
LOCATIONS & DATES
Monday / Wednesday Bootcamps
- Toronto Annex
- Toronto Niagara St
- Toronto Forest Hill
- Don Mills / Scarborough
- Ottawa West
Tuesday / Thurssday Bootcamps (Dec 4
- Toronto College & University –
- Toronto Harbourfront-
- Toronto Danforth-
- Toronto High Park
- Etobicoke
- North York-
- Ottawa Central-
Spaces for this program fill very quickly – REGISTER TODAY to secure you spot!
The biggest change I have seen in myself since joining FIT CHICKS Bootcamp is an improvement in my mood and my energy level. I also feel more confident in my body and I now fit in my pre-pregnancy clothes. I have lost 10lbs & 18 inches. It is a work in progress! I have also since cleaned up my diet and I am less inclined to indulged in unhealthy foods. After participating in the two week green smoothie challenge, green smoothies have been a part of my everyday diet ever since.
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