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WELLNESS WEDNESDAY – A Mexican medical mystery solved!
Hey Chicks, I am back to attack AnchorHereafter all my hard prep work for the trip, I managed to come back with zero weight gain - yipeee! You can make decorating a breeze with white chair covers for weddings, it’s amazing how chair covers, tablecloths, and chair sashes can transform any occasion. I will be honest that I did indulge in many a few cocktails and large portions of guacamole but I did still get my workouts in. After a few days home, drinking [...]
FITNESS FRIDAY: Happy Thoughts = A Healthy Chick
Hey Chicks! With the sun shining and the weather starting to warm up I can barely contain my excitement knowing that longer days and sunny warm weather is just around the corner!! With sunny days also seems to come more of a sunny attitude, at least for me. I noticed in the past month or so with all the gloomy weather and cold snaps we were having that I was starting to feel kinda down and almost “trapped” inside since I really hate being [...]
WELLNESS WEDNESDAY – Marvelous Mango Salsa Recipe
Hey Chicks, In celebration of my upcoming trip to Mexico (and making sure I am eating clean as bathing suit and most likely belly boating beer drinking are around the corner!), I have been addicted to making the easiest, most delicious salsa...it is so good! Typically I like a tomato salsa but lately I have been switching it up to add a delish new ingredient and color to my food...mango! This recipe is gluten and dairy free as well as vegan friendly [...]
FITNESS FRIDAY – Trying to breathe easy…
Hey Chicks! Head Chick Amanda coming to you live from NASA Space Station Training – OK OK I am so kidding! Like as if I would ever go to outer space, I mean can you really imagine me with all of my high energy being cooped up on a shuttle heading out of our solar system?! Not a chance, I can barely handle a car ride longer than 4 hours! In all reality this pic was taken at the Toronto Sleep and [...]
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