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CHICK FEED: Chicktastic Choco Chia Breakfast Pudding Recipe (dairy free, gluten free, high fibre)

Hey Chicks, I have a new addiction...cha cha chia!! No not growing those chia pets from the 70's (even though it is the same seed!) but eating this delicious little seed that can easily be mistaken at first glance as a larger poppy seed. One of my fave ways to eat chia is as a breakfast pudding. If you like the velvety texture of rice or tapioca pudding, you will LOVE this! It can be made the night before in 30 seconds, [...]

Season 2 of “Shape Up with FIT CHICKS” TV Show airs April 1st!

Hey Chicks, We are super pumped that we just confirmed that Season 2 of "Shape Up with FIT CHICKS" on Rogers TV will begin airing on April 1st, 2013 in Toronto, GTA & Ottawa! Now this series is SUPER EXCITING as it is also the launch of our "Fab & Focused" Workouts! Based on our signature “Fab & Focused” workouts, each 30 min episode combines an amazing high intensity interval workout with five – 1 minute “super fab focuses” on a body part or [...]

WINNER OF THE 28 DAY “LIVIN LA VIDA FIT CHICK” CHALLENGE

Hey Chicks, DRUM ROLL PLEASE...It's time to announce our winner of our first ever 28 Day Livin La Vida FIT CHICK Challenge! To find out the winner, watch the video shout out from Head Chick Laura below 🙂 Our winner is taking home an awesome FIT CHICK Prize Pack (value $200) that includes: $100 Chick Bucks Gift Card 1 - Knotty & Nice Tank Top (value $48) 1 - Hang Loose Tank Top (value $48) 1- FIT CHICKS Pedometer (value $24) The sweet title [...]

28 DAY “LIVIN LA VIDA FIT CHICK” CHALLENGE: Submit for trackers for a chance to win!

Hey Chicks, Calling all 28 Day "Livin' la Vida FIT CHICK" Challenge chicks!! First of all HUGE CONGRATS for making it through this amazing 28 day challenge, adding the 4 awesome healthy "Livin La Vida FIT CHICK" principles to your life and changing any unhealthy habits. You should be feeling fierce & fabulous and ready to take on the world - INSIDE & OUT! Now it's time for more good stuff - we still have to select our challenge winner! If you have consistently [...]