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FIT CHICKS TV: Top 5 Lower Body Burn Workout

Hey Chicks, Exciting News - you can now get your weekly fix of  healthy love with FIT CHICKS TV! WHAT IS FIT CHICKS TV? Livin la Vida FIT CHICK is based on 4 healthy principles:  fitness, nutrition, wellness & spreading the healthy love.  To make sure our chicks are getting the most info & inspiration to live every area to the fullest, we will now be airing weekly episodes of FC TV. Topics will include healthy tips, tricks, recipe demos, at home workouts, dealing with injuries, energy work, [...]

CHICK FEED: Cauliflower & Roasted Parsnip Mash Recipe

Hey Chicks, Thanksgiving is around the corner and we want to make sure you have some healthy but super delicious options for a "Chick Approved" holiday! Mashed potatoes are so last season! And being high in simple carbs, they don't do much of anything for your body but add an extra layer to your hips and put you into a sugar induced sleep coma.  Try this tasty mash treat that still gives you the creamy comfort of mashed potatoes but with more nutrients, less [...]

“Retreat Preview in under 3 min!” on CTV Morning (plus pics from our last retreat!)

Hey Chicks! It's the last day of Sept and we are gearing up for a SUPER healthy rock star October! Not only are our October Bootcamps heading indoors (plus you save $50 off!), launching 3 new awesome super healthy bonuses but we have our 1st retreat at Calabogie Peaks Resort on Oct 18 - 20th! Curious as to what the Fierce Fall Fitness retreat is all about? Check out Head Chick Laura on CTV Morning with a "Retreat preview in under 3 min". Plus [...]

9lbs down, doubled strength & inspiration to the roosters in her life: Christine’s amazing fitness journey in 8 weeks!

SEPTEMBER CHICK OF THE MONTH It is about to be a SUPER FIERCE fall around here! We are getting ready to have way more fitness fun & healthy living than ever coming in October with our indoor bootcamps kicking off Oct 7 (plus you save $50 off when you sign up by Oct 1st!), the launch of 3 healthy new "super bonuses" in your bootcamp like The Dirty 30 Workout Video, Green Power Smoothie Ebook and FIT CHICKS TV for all your healthy livin [...]

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