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The Holiday Food Drive winner for 2014 is …
Hey Chicks! So this year was our 5th annual Holiday Food Drive to get our chicks into the giving spirit in their communities under our awesome charity initiative “Chicks 4 Change” and help our fellow peeps to have full tummies and happy hearts for the holidays. And the results are in….Drumroll please… 301 food items! Together we brought in food items to our local food banks in Toronto, GTA, Ottawa, Calgary & Regina – woot woot! Not only that but each non-perishable (and healthy as [...]
Named Top 10 Winter Fitness Bootcamps in Toronto!
Hey Chicks, We are super pumped and proud to have been named the Top 10 winter fitness bootcamps AND the Top 8 fitness bootcamps for women by BlogTo! Check it out! Of course we love to be recognized by our communities but our goal is to always offer the funnest, fiercest health programs for women to get them PUMPED and involved in their health to build healthier communities everywhere. And we want to keep delivering the BEST in the industry! If there is something that you [...]
Celebrating strength, muscles and healthy changes: Kristen’s Fitness and Weightloss Journey! –
DECEMBER CHICK OF THE MONTH We are wrapping up 2014 and while we are sad to be closing up classes through the holidays, we are PUMPED to be back to attack on Jan 5th (and we have our $80 off your 12wk FIERCE in 8 Bootcamp when you sign up by Dec 20th). Also, 2015 means the launch of our awesome new 200hr Fitness & Nutrition Expert certification program where you can become a health rockstar in the areas of fitness, nutrition, wellness AND business. Take a peek at our [...]
CTV Morning Live Show: Top 5 fitness tips to become a fierce, frugal FIT CHICK!
Hey Chicks, The holidays are right around the corner (our special 2 week Dec "Countdown to Xmas" bootcamp starts Dec 1!) and we still want you to still get you sweat on AND save your pennies for holiday shopping at the same time! On Nov 14, I headed to CTV Morning to share our "Top 5 fitness tips to become a fierce, frugal FIT CHICK!" to show you how to easily save money leading into the holiday season but not having to give up your fitness (this is always [...]