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8lbs down, 11 inches lost & a new healthy outlook: Celebrating Leanne’s fitness journey!
Hey Chicks, 2015 is now in full swing and for many chicks, we have lost our motivation. Don't stress, we are here to pump you back up with an awesome tale of how Leanne from our Mississauga Bootcamp changed her health, body and life to show you can get back at it too...she truly is a motivational rock star! Leanne came to us after overcoming some serious health challenges and looking to make some changes. Even after a series of obstacles, she brought her [...]
Exclusively on The Shopping Channel: ‘Fierce In 8’ DVD System!
Hey Chicks, EXCITING NEWS - we are beyond pumped to announce that we launched the FIT CHICKS' FIERCE in 8 DVD System to all Canadians on The Shopping Channel! WHAT IS THE "FIERCE in 8" DVD SYSTEM? Over the last 6 years, we have been perfecting our FIERCE in 8 programs and been so lucky to be apart of over 7000 women's fitness journey's. But we were always limited to spread the healthy love to where we had classes. But on Jan 5th all [...]
Celebrating strength, 12lbs lost and rocking her pre pregnancy clothes: Ashley’s fitness & weightloss journey!
DECEMBER CHICK OF THE MONTH #2 We are just so proud of our chicks awesome accomplishments this month that we have decided to have not 1 but another Chick of the Month for December....meet the awesome Ashley from our Oshawa Bootcamp! Ashley joined us for our "Countdown to Xmas" Bootcamp and blew us out of the water with her amazing energy, positive attitude and her kick butt results. She is getting stronger ever week, rocking push ups on her toes, lost a whopping 12 [...]
CHICK FEED: Jolly Gingerbread Protein Balls (gluten free, vegan)
Hey Chicks, Our classes are wrapped up for 2014 and while we countdown to our kick off of Jan 2015 (don't forget we have a double promo of $80 off your 12 week program or $50 off your 8 week program!), I am busy experimenting in my kitchen with healthy holiday treats. One of my chicks asked me recently for a holiday flavored homemade protein bar. I absolutely love my no bake cookie dough bites so started to play with the recipe to see [...]
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FIERCE IN 8 DVD BOX SET
