FIT CHICKS wants to wish you a HAPPY INTERNATIONAL WOMEN’S DAY!

It’s a day designed to celebrate you! The way you are, the rights you deserve,  the fabulous bond you have with other women! Here are some of our fave tips on how to celebrate Women’s Day.

Tips on how to celebrate International Women’s Day – FIT CHICKS Style

Show a Chick Some Love

Sometimes we forget how fabulous the chicks around us are. Call one of your fab femmes up and tell them that you love and appreciate them! It’s always nice to hear and will put a smile on your face, too!  Check the link to take one of the taking a FIT CHICKS bootcamp class

Give Yourself Some Love!

Women can be really hard on themselves – we work hard, compare ourselves to others and self-criticize. Today remind yourself of what makes you amazing. Not the “if only” you (if only I was taller, shorter, bigger, smaller, smarter, etc), but the “real” you. You are gorgeous just the way you are, chick. So today think of 5 things that make you beautiful (inside and out!) and say it out loud.

Get Involved

There are so many different ways to get involved with women’s rights. For an amazing event to be a part of, check out Women for Women and join The Bridge Campaign. Women cross a bridge together to raise awareness of global gender rights and represent the closing of the gender gap.

Toronto: Yonge/Davisville from 3pm to 5pm
Ottawa: MacKenzie King Bridge from 5pm to 6pm
For more locations, check the site and enter your city!

Find the Time

We know you’re busy, chicks. Life, school, work, family, friends – it’s hard to juggle all these things! But today find the time for you. Whether it’s giving yourself a hug, enjoying a good belly laugh, visiting the spa or even better buying all you need from websites like Emerald Spa for a home spa day. 

How do you celebrate International Women’s Day, chicks?

FIT CHICKS

PS: If you’re an Ottawa chick, don’t forget to check out our FIT CHICKS Sexy Chick Workshop on March 26th! What better way to show yourself some love than to get comfortable in your own skin AND get a fab workout!