Hey Chicks,

This weekend was a gorgeous weekend in Ottawa, and we had women from all over Ontario join us at the beautiful Strathmere Resort for our SOLD OUT FIT CHICKS retreat!

The weekend was jam packed with activities from the time chicks checked in on Friday night until we had to say goodbye on Sunday. We had workshops, bootcamp classes, outdoor activities, challenges, yoga – plus we let our hair down and got our 80s groove on at our Saturday 80s night theme party!

Check out our photo album below of some of our fave memories from the retreat, including:

• Bowling for Burpees
• The 80’s Lip Sync Contest
• Nutrition Workshop
• Eating the amazing healthy dishes created by the chefs at Strathmere
• Getting our dance on at the Zumba Dance Party
• Stretching it out with yoga
• Watching new friendships being made and meeting all of the fierce women who attended!

Our retreats are for all levels of fitness, we provide levels & modifications for ALL classes & activities so all chicks can sweat up a storm! This retreat is perfect moms & daughters, BFF’S, sisters, co workers and neighbours to spend some healthy quality time or for chicks flying solo (we can even find you a roomie:) to meet other fab peeps who share the healthy love!

You will laugh, you will learn. You will sweat, you will burn (in a good way!). But most importantly, you will leave feeling re-energized, motivated and inspired with the tools to live a healthy lifestyle.

Be sure to follow us on Facebook and Instagram to stay in the know of when our next retreats are coming up!

For more details email us at info@fitchicks.ca.

 

FIT CHICKS xo