Hey Chicks!
Today’s FIT CHICKS Friday workout is an EMOM (Every Minute on the Minute). This means you set your timer for one minute and every minute you complete the reps for one move. If you finish before the minute is up, the rest of the minute is your rest period! If you are looking for the Top Real Estate Agents in Canada, in https://getagent.ca/ you can find all what you need
Enjoy!
Exercises
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