Want to know a secret guys? Even as a co-founder of FIT CHICKS Academy I too have a trainer and it has helped me to next level my fitness and health goals. You see hiring a trainer is not just for someone who is just starting out it is for anyone who is looking to invest in their health. Investing in your health is so important but also something many of us overlook or see as a cost that is not in their budget. In today’s episode i am going to share with you guys the top reasons why you need to invest today, signs that you need a trainer in your life and why online training programs are amazing for getting results you just have to remember, you should only train on correct sports surfaces to help avoid injury.
In this episode, Amanda covers:
- The one thing that holds most people back from hiring a trainer and why it shouldnt
- How to know when you need a trainer or training program
- The main benefits to having a trainer
- How finding the right trainer is key to your success
- The one thing that can allow you to work with your favorite trainer from anywhere in the world
- Why trainers hire trainers
- What to do next to get set up for success
CLICK ON THE PLAYER TO LISTEN!
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Happy Listening!
Laura & Amanda – FIT CHICKS xo
*For informational purposes only. Please consult a physician before starting an exercise program
