Hey Chicks,

Sometimes the best inspiration, healing and motivation comes from hearing someone else’s journey to health. A couple of episodes ago, Amanda interviewed Laura on her fitness and health journey (and she was so proud she only cried 2x!). So this week, Laura wanted to return the favor and get down, dirty and personal with co host & Head Chick Amanda!

In Episode 9 of FIT CHICKS Chat, we are turning from talking a fitness/ nutrition / wellness topic to getting down & dirty in our version of a Barbara Walters while Laura interviews Amanda to get a little more insight into who she really is.

We go from how she got into the fitness industry, why this is was her path to follow to what here typical day looks like, how she works out and more. This gets really personal into her current pregnancy and how she has shifted to a mindset of self acceptance in this crazy industry.

It is packed with, a lot of bestie chats and always, awesome & actionable tips for you to take home to live fierce for the long haul! For more info on Laura, Amanda & FIT CHICKS, visit www.fitchicks.com. Get Full Episode Show notes and recap, click here .(Missed past episodes? Get caught up here 🙂

So get comfy and ready to listen! See below for details and click on the player to listen or subscribe to Itunes to download weekly

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And if you have a question about fitness, nutrition, wellness or business that you would like us to give our 2 cents about or have any feedback about the show, simply email us at info@fitchicks.ca …we would love to hear from you!

Happy Listening!

Laura & Amanda – FIT CHICKS xo