Hey Chicks,

This week on “Shape Up with FIT CHICKS” Fab & Focused, we are turning our running shoes into ballet slippers for a fab focuses on getting tight , toned dancer’s legs!

To celebrate this lower body lovin’ week, we have pulled 3 of our fave exercises to help get you get the gams of your dreams!

TOP 3 LOWER BODY LOVIN’ EXERCISES

1. BOOTY BUSTER COMBO

2. CHICK GET UPS

3. PATIO DOOR CLOSERS

And don’t forget chicks, you can do all of these with us at our next bootcamps starting Oct 7th! Sign up by Oct 1st to save $50 off plus get our 3 brand spankin’ new “Healthy Super Bonuses!” including our 20 min at home “Dirty 30” workout video, Green Power Smoothie Ebook and access to FIT CHICKS TV – grab your spots!