Hey Chicks,

Exciting News – we have the official air dates of our upcoming TV Series “Shape Up with FIT CHICKS” on Rogers TV Toronto…yay!

Are you ready for the fiercest, funnest at home workouts...done chick style?!!

The show will begin airing on Sept 11, 2012 on Channel 10/63.  It will run every Tuesday and Thursday at 6:30am and 4:30pm ( so for our morning and not so morning peeps, you have no excuse not to get your sweat on!!)

And not to worry – if you miss an episode, you can watch it online at Rogers Anyplace TV

Chicks, these workouts are fierce but we can’t wait to hear your thoughts on them (And get you livin’ la vida FIT CHICK at home too!).

Have a fab day!

Laura, Your Head Chick

PS.  Just a reminder we have our Fierce Fall Promo on your Sept 8 week Bootcamp until Aug 28th and our Zumba(r) by FIT CHICKS classes are back to attack starting Sept 4th…so much fab fitness going on!