Burlington Bootcamp – Meet your Chick Sergeant!
Hey Chicks, We love our FIT CHICK Family and wanted to share with you a little more about our team of fierce femmes, their favorite workouts & tips and how they began to follow their [...]
MAMA CHICK MONDAY – Get your kids active this fall
Hey Chicks, It's Mama Chick Monday and today we have a special guest blogger - the fab Christine R! Christine is not only a member of our FIT CHICKS Family as a kick butt Chick Sergeant from [...]
WELLNESS WEDNESDAY – 5km Fitness Goal
Hey Chicks, Happy Wednesday! We are in the midst of launching our September Bootcamp classes (and still time to join in on the fun!) so things are a little crazy around the Coop this week. [...]
FAB FRIDAYS – Healthy Eats at the County Fair?
Hey Chicks! So the last long weekend of summer is quickly approaching - OMG how time flies! For me this long weekend usually means time with the family back home in Perth, getting one last [...]
Fitness Success Story – Skye Jordan
September Chick of the Month It's time for our fabulous success story of the month! Skye Jordan has lost over 7 inches with the help of FIT CHICKS bootcamps. Read our Q&A for the [...]
WELLNESS WEDNESDAY – Are you up for a healthy challenge?
Hey Chicks, Happy Wednesday - I can't believe we are almost done our August (and summer!) bootcamps! Good news is that we still stay outdoors for the month of September and the weather is supposed [...]
Fab Friday – Motivation for Reaching Your Goals
Hey Chicks! While away at the Idea Fitness Conference with Head Chick Laura, I had the opportunity to test out so many new products and classes, some very inspiring and others well seemed a little [...]
Wellness Wednesdays – FIT CHICKS do LA
http://youtu.be/6GjoZMf-hzo Hey Chicks! Happy Wednesday! I know I have been a little MIA lately but I had flown the coop with Amanda on Aug 11th to attend the 2011 Idea World Fitness Convention in Los Angeles (well and a little [...]
Mama Chick Monday – Flying the Coop
High Protein Breakfast Recipe Hey Chicks! Sadly, I have to announce the end of me writing for Mama Chick Monday's. There are some exciting changes coming up for this Chick and my Chicklets. More things [...]
Mama Chick Mondays – Eating at the Movies
Hey Chicks! Yesterday I enjoyed a fab afternoon sans kids with my Mama at the movies. After this, it's going to be a while till I come back for another movie as upon reading the [...]
