North York Bootcamp Chicks in Action!
Hey chicks! We are excited that it's the weekend - woop woop! As you go into the weekend, don't forget to do a quickie workout. Whether it's one of your at-home workouts from your [...]
Valentine’s Day Treats!
Hey Chicks, Happy Valentine's Day! Don't let a day devoted to chocolates and candy leave you panicked and scared of sabotaging your weight loss efforts. You can still indulge in some fabulous little treats, and [...]
Sexy Chick Burlesque Workshop Recap!
Hey chicks, Hope you're having a fab week so far! We wanted to fill you in on the AMAZING time we had last weekend at our first ever FIT CHICKS Sexy Chick Burlesque Workshop in Toronto! [...]
Win the “High Intensity Hottie” Workout Video!
Hey chicks! Hope you're having a fab day! We sure are, because we're excited to tell you about a contest we're running! Win 1 of 3 FREE downloads of the FIT CHICKS "High Intensity Hottie" [...]
February Chick of the Month
Hey Chicks! We are super pumped to announce our first Chick of the month for 2011 - the chicktastic Kelly Ferreira! Check out our awesome q&a with this fab female! FC - How long have [...]
Chicktastic Tips for Valentine’s Day
Hey chicks! We know Valentine's Day is coming up with lots of tempting treats! Life is all about balance. Yes you can have your treats, but you also have to be prepared to [...]
What Do You Want to Talk About?
Hey Chicks, I have been a bad delinquent Head Chick. :( With our website redesign, new High Intensity Hottie workout video, Boot camp classes starting and the holidays, my blogging has fallen by the wayside. [...]
Chick Feed: Sis’ Sweet Potato Pancakes
Hey chicks! Want to start your breakfast with a pancake? These brekkie pancakes are loaded with nutrition and low in sugar - perfect to make for a Sunday brunch! Sis' Sweet Potato [...]
Challenge Yourself!
Hey chicks! We hope that your January sessions have been going well! We're so pumped to be back sweating up a storm with you! We've been busy the past few weeks and have a lot [...]
Chicken Curry Burgers
Hey Chicks! Just thought we'd share with you this delish burger recipe that's not only super-easy to put together, but it's also full of flavour and doesn't need any sugary and fatty condiments like ketchup [...]
