Hey chicks! We hope you're having a FAB week! It's the second week of FIT CHICKS Bootcamps and we hope you're feeling the burn! FIT CHICKS Bootcamp Partners up with Weekend to End Women's Cancer [...]
Hey chicks! Our FIT CHICKS Bootcamp classes started this week and we couldn't be more excited -yay! But what also has us pretty pumped is this weather - we think Spring actually is just around [...]
Hey chicks! Today we've got Head Chick Amanda to share some stretches for your arms! FIT CHICKS is a sponsor for the Pipes Challenge and we want to make sure these fierce chicks are [...]
Hey chicks! FIT CHICKS wants to wish you a Happy World Health Day! Yesterday Ashley shared how she keeps her health on track, and today we want to know what being healthy means to you! [...]
Hey chicks! We are so excited to have Ashley Gibson from Dancing Through Life as our guest blogger today! This chick has been with us for awhile in our FIT CHICKS Toronto Bootcamp with Chick [...]
Hey chicks! We had an amazing time with our Ottawa gals on Saturday, March 26th at our second FIT CHICKS Sexy Chick Burlesque Workshop! After we had so much fun doing this workshop in Toronto, [...]
Recipe of the Month - No Oats Oatmeal Hey Chicks, This is an awesomely easy brekkie if you can't have gluten, or are watching your processed carbs. It gives that yummy oatmealy taste without [...]
April 2011 - Chick of the Month Hey Chicks, It's that time again to announce our April Chick of the Month! This month our Chick comes to us from our Calgary - Acadia Boot camp [...]
Hey Chicks! While it's true you can't spot reduce and lose weight only in your legs, by losing fat and shaping the muscles underneath, you will have a lean lower body in no time. Be [...]
Hey Chicks! We hope that you're having a FABULOUS weekend! It's still winter out, but we just know that Summer is around the corner and that means tanktop season - eep! But not to worry, [...]
