Top 5: Gluten Free, Low-Carb Substitutes for Bread
Hey Chicks, Happy Wednesday! Today I wanted to post about a question I actually got from one of my chicks in my Toronto Danforth boot camp class last night. She told me she is trying to [...]
Mama Chick Mondays – Healthy Eating and Exercise Advice for Moms!
Pumpkin Power! Hey Chicks! Hope you all had a fabulous weekend. Last week I talked about sneaking veggies into your kid's diets. This week I want to share with you my fave sneaky (and [...]
Fab Fridays – Health, Wellness and Fitness with Personal Trainer, Yoga Instructor and Head Chick Amanda!
100km hike in 48 hours anyone? Hey Chicks! FIT CHICKS is once again participating in the OXFAM Canada Trailwalkers 100KM hike from Barrie to Orillia to help raise money and awareness to support the [...]
Wellness Wednesday – Health, Fitness, Weight Loss and Workout Advice from Personal Trainer and Head Chick Laura!
A new dining experience Hey Chicks, Happy Wednesday! Hope you are all having a fab week, snuck some veggies into your kids foods (and yours too!) as per the Mama Chick Monday post and [...]
Mama Chick Mondays – Healthy Eating and Exercise Advice for Moms!
To sneak or not to sneak, that is the question... Hey Chicks! Welcome to the first official Mama Chick Monday post! Hope you all had a fab Mother's Day weekend. If you are just [...]
Introducing Fab Fridays – Health, Wellness and Fitness with Personal Trainer, Yoga Instructor and Head Chick Amanda!
Walking Our Way to Fabulous! Some of you may know me from class or other events but if you are not sure, I am one of the founders and Head Chicks of FIT CHICKS. I [...]
Introducing Wellness Wednesdays – Health, Fitness, Weight Loss and Workout Advice from Personal Trainer and Head Chick Laura!
Hey Chicks! Happy Wednesday - I hope you are all having a fab week so far! The week is in full swing and I am still zonked from this past weekend at the National Womens [...]
Introducing Mama Chick Mondays – Healthy Eating and Exercise Advice for Moms!
Hey Chicks, We are getting some fresh new regular features on the blog that you can look forward to on a weekly basis. The first being Mama Chick Mondays! Every week I'll be blogging about [...]
Meet Your Chick Sergeants – Our new Ottawa Hunt Club Bootcamp Instuctor, Sarah
Hey Chicks, We are starting off a new feature on the blog - Meet Your Chick Sergeants! Every couple of weeks we will be introducing our fab FIT CHICKS bootcamp instructors from Calgary, Toronto, Ottawa [...]
Ottawa and Calgary Women’s Show
Hey chicks, How are you doing today, chicas? We're FAB here at FIT CHICKS and we can't wait for next weekend where we'll hopefully get to meet a bunch of you! We're going to be [...]
