Apples are in season and not only is it a great workout to go apple picking, there are so many delish versions to pick from! Plus, you won’t need to buy air freshner as your house will smell fantastic.
HEALTHY BAKED APPLES
Top this simple fall or winter dessert with a scoop of fat free greek yogurt or enjoy as is.
Cook Time: 40 min
Ingredients:
- 1/4 cup dried cranberries or raisins
- 1/4 cup chopped walnuts
- 1/4 cup brown sugar
- 1/4 tsp cinnamon
- 4 Granny Smith apples
Preparation:
Preheat oven to 350 degrees.
In a small bowl, combine dried fruit, walnuts, sugar and cinnamon. Core each apple and place in a baking dish. Spoon one-fourth of the ingredients into each apple. Bake for 40 minutes or until apples are tender.
Serves 4
Per Serving: Calories 287, Calories from Fat 50, Total Fat 5.5g (sat 0.5g), Cholesterol 0mg, Sodium 6mg, Carbohydrate 57.5g, Fiber 6.8g, Protein 1.7g
