Haven’t you heard, Chicks? Green is the new black!
If it’s one thing people don’t get enough of in their diet, it’s fruit and veggies – especially green veggies.
Spinach, kale, swiss chard, bok choy, broccoli, romaine, arugula…the list goes on and on, and some of these greens should make an appearance in your meals on a daily basis.
Why, you ask?
greens are high in fibre
they are super low in calories so you can have a ton and not worry about it!
greens are great sources of vitamins and minerals
they are delish, they keep you healthy and feeling fabulous!
Need some help increasing your green intake? Check out our new facebook page for daily tips and tricks!