Hey Chicks!
As a self proclaimed sugar addict, I know it is hard to get out of the mindest that you NEED something sweet after every meal. 
But this is a small change that is going to have a big impact if you battle to control your weight. I have been experimenting with different sugar craving quenchers for years and found a few little snacks that have helped curb the sweet tooth without slapping extra calories on my thighs including:
– Baked apples with cinnamon (low cal, packed with fibre and delish!)
– Avocado Chocolate Pudding – my chicklets LOVE this! (but it’s still a tad higher in calories, so only for an occasional treat!)
-Flavored herbal teas or fresh fruit
Try to think of desserts as a treat , Chicks, and not an every day thing. Wanna know how I am ditching the desserts today? Follow me on Twitter to see my plan of attack!
Now I am off for lunch..
Sis
